Services and Programs

Individual Coaching
Whether your needs are for business or personal, about productivity or working towards your goals; individual coaching is a supported way to lean into change. Powerful coaching will help you define, implement and strive towards the future you want! The future you deserve! You can do the hard work!

Transform Your ADHD Into Your Superpower Group Coaching
Do you wonder why some aspects of life seem hard? Roughly 8% of the population over the age of 35 have undiagnosed ADHD or ADHD type symptoms. This program is designed to help educate and support those who struggle with time management, focus and inattention. Learn helpful strategies and with the support of your group members, find the validation, accountability and community to lead you to success.

Reiki
Reiki has been used as an adjunct to traditional medicine for years and is often helpful for those suffering from chronic pain, symptoms related to health issues, and for those who need to move blocked energies.
Reiki can either be done in person or from a distance. One of the best qualities of Reiki is that it can be completely hands free to still provide relief. In person Reiki is available if local.
